Healing & release
Forgiveness Workshop
Guided practices to forgive others and yourself, and free up energy held in resentment.
Forgiveness is not about excusing what happened – it is about freeing yourself from carrying it. This workshop offers gentle, guided practices to forgive others and, often hardest of all, yourself.
Who it is for
This workshop is for you if…
- Anyone holding on to hurt or resentment
- People who are hard on themselves
- Families working through old wounds
The experience
What happens in the workshop
Format
Dates, format and fees
Group workshop · online or in person in Mumbai · led by Dr Neeta Panchal. Upcoming dates, duration and fees are shared on WhatsApp and Instagram.
FAQs
Common questions
Is the Forgiveness workshop online or in person?
Workshops run online and in person in Mumbai. Dates and format are announced on WhatsApp and Instagram – send a message to join the list.
Do I need any experience?
No experience is needed. Every workshop is designed so that beginners feel welcome and experienced seekers go deeper.
Can this workshop be run privately for my group or team?
Yes. Any workshop can be run privately for friends, communities or organisations.
Workshops are complementary wellness experiences and are not a substitute for medical or psychological care. Wellness disclaimer.